Jun 181 min read6-18-22SATURDAY- 06/18 Partner Workout! My Pet Rock: Must hold onto your kb/weight the whole time while not working 1) 100 KB Swings2) 80 Burpees3) 60 KB Squats4) 40 Tall Box Jumps / Steps5) 60 KB SDLHP6) 80 Weighted sit ups 7) 100 Wall Balls
SATURDAY- 06/18 Partner Workout! My Pet Rock: Must hold onto your kb/weight the whole time while not working 1) 100 KB Swings2) 80 Burpees3) 60 KB Squats4) 40 Tall Box Jumps / Steps5) 60 KB SDLHP6) 80 Weighted sit ups 7) 100 Wall Balls
