6-18-22


SATURDAY- 06/18

Partner Workout!

My Pet Rock: Must hold onto your kb/weight the whole time while not working

1) 100 KB Swings

2) 80 Burpees

3) 60 KB Squats

4) 40 Tall Box Jumps / Steps

5) 60 KB SDLHP

6) 80 Weighted sit ups

7) 100 Wall Balls

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